{"id":3644,"date":"2025-10-30T17:14:00","date_gmt":"2025-10-30T16:14:00","guid":{"rendered":"https:\/\/la-teste-triathlon.fr\/?page_id=3644"},"modified":"2026-01-31T15:57:10","modified_gmt":"2026-01-31T14:57:10","slug":"entrainements","status":"publish","type":"page","link":"https:\/\/la-teste-triathlon.fr\/?page_id=3644","title":{"rendered":"Entra\u00eenements"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3644\" class=\"elementor elementor-3644\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d40f2 e-flex e-con-boxed e-con e-parent\" data-id=\"57d40f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57a3c1f e-con-full e-flex e-con e-child\" data-id=\"57a3c1f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c5ffe09 e-con-full e-flex e-con e-child\" data-id=\"c5ffe09\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af37f41 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"af37f41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ENTRA\u00ceNEMENTS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-356aa83 e-flex e-con-boxed e-con e-parent\" data-id=\"356aa83\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d406ff6 eael-dual-header-content-align-left elementor-widget__width-initial elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"d406ff6\" data-element_type=\"widget\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t\t\t\t\t<h4 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">Nous proposons des s\u00e9ances vari\u00e9es et adapt\u00e9es \u00e0 tous les niveaux : jeunes, adultes, d\u00e9butants comme comp\u00e9titeurs.<\/span> <span class=\"eael-dch-title-text\">Nos entra\u00eeneurs dipl\u00f4m\u00e9s d'\u00c9tat encadrent chaque discipline pour garantir progression, s\u00e9curit\u00e9 et plaisir.<\/span><\/h4>\t\t\t\t<span class=\"subtext\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b73f125 e-flex e-con-boxed e-con e-parent\" data-id=\"b73f125\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-620990a e-con-full e-flex e-con e-child\" data-id=\"620990a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-52f2dd6 e-con-full e-flex e-con e-child\" data-id=\"52f2dd6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aaa4c33 e-con-full e-flex e-con e-child\" data-id=\"aaa4c33\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cca27 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c5cca27\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-laugh-wink\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm20.1 198.1c4-25.2 34.2-42.1 59.9-42.1s55.9 16.9 59.9 42.1c1.7 11.1-11.4 18.3-19.8 10.8l-9.5-8.5c-14.8-13.2-46.2-13.2-61 0L288 217c-8.4 7.4-21.6.3-19.9-10.9zM168 160c17.7 0 32 14.3 32 32s-14.3 32-32 32-32-14.3-32-32 14.3-32 32-32zm230.9 146C390 377 329.4 432 256 432h-16c-73.4 0-134-55-142.9-126-1.2-9.5 6.3-18 15.9-18h270c9.6 0 17.1 8.4 15.9 18z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba1a68 elementor-widget elementor-widget-heading\" data-id=\"2ba1a68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Un esprit club dans une ambiance conviviale<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-898404c elementor-widget elementor-widget-text-editor\" data-id=\"898404c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Que ce soit aux entra\u00eenements, au stage, lors des diff\u00e9rentes comp\u00e9titions ou pire, aux F\u00eates du Port de La Teste, la convivialit\u00e9 est et reste notre meilleure alli\u00e9e !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fb0a91 e-con-full e-flex e-con e-child\" data-id=\"2fb0a91\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3ab7d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4e3ab7d\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-swimmer\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M189.61 310.58c3.54 3.26 15.27 9.42 34.39 9.42s30.86-6.16 34.39-9.42c16.02-14.77 34.5-22.58 53.46-22.58h16.3c18.96 0 37.45 7.81 53.46 22.58 3.54 3.26 15.27 9.42 34.39 9.42s30.86-6.16 34.39-9.42c14.86-13.71 31.88-21.12 49.39-22.16l-112.84-80.6 18-12.86c3.64-2.58 8.28-3.52 12.62-2.61l100.35 21.53c25.91 5.53 51.44-10.97 57-36.88 5.55-25.92-10.95-51.44-36.88-57L437.68 98.47c-30.73-6.58-63.02.12-88.56 18.38l-80.02 57.17c-10.38 7.39-19.36 16.44-26.72 26.94L173.75 299c5.47 3.23 10.82 6.93 15.86 11.58zM624 352h-16c-26.04 0-45.8-8.42-56.09-17.9-8.9-8.21-19.66-14.1-31.77-14.1h-16.3c-12.11 0-22.87 5.89-31.77 14.1C461.8 343.58 442.04 352 416 352s-45.8-8.42-56.09-17.9c-8.9-8.21-19.66-14.1-31.77-14.1h-16.3c-12.11 0-22.87 5.89-31.77 14.1C269.8 343.58 250.04 352 224 352s-45.8-8.42-56.09-17.9c-8.9-8.21-19.66-14.1-31.77-14.1h-16.3c-12.11 0-22.87 5.89-31.77 14.1C77.8 343.58 58.04 352 32 352H16c-8.84 0-16 7.16-16 16v32c0 8.84 7.16 16 16 16h16c38.62 0 72.72-12.19 96-31.84 23.28 19.66 57.38 31.84 96 31.84s72.72-12.19 96-31.84c23.28 19.66 57.38 31.84 96 31.84s72.72-12.19 96-31.84c23.28 19.66 57.38 31.84 96 31.84h16c8.84 0 16-7.16 16-16v-32c0-8.84-7.16-16-16-16zm-512-96c44.18 0 80-35.82 80-80s-35.82-80-80-80-80 35.82-80 80 35.82 80 80 80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1beeecf elementor-widget elementor-widget-heading\" data-id=\"1beeecf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Des s\u00e9ances encadr\u00e9es<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-825215a elementor-widget elementor-widget-text-editor\" data-id=\"825215a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Marie-Caroline et Patrick, nos coachs dipl\u00f4m\u00e9s d&#8217;Etat de natation et de course \u00e0 pied, pr\u00e9parent chaque semaine des s\u00e9ances de qualit\u00e9 afin de faire progresser et d&#8217;aider chacun \u00e0 atteindre ses objectifs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f794f8d e-con-full e-flex e-con e-child\" data-id=\"f794f8d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd96f47 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fd96f47\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-shuffle-arrow\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5cf33b elementor-widget elementor-widget-heading\" data-id=\"e5cf33b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Des groupes de niveaux<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7b806 elementor-widget elementor-widget-text-editor\" data-id=\"2a7b806\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Notre club est ouvert \u00e0 tous quelque soit votre niveau. Les entra\u00eenements tiennent \u00e9videmment compte de ces diff\u00e9rences pour que chacun y trouve sa place.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d31e247 e-flex e-con-boxed e-con e-parent\" data-id=\"d31e247\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7164643 e-con-full e-flex e-con e-child\" data-id=\"7164643\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b6dd7b5 e-con-full e-flex e-con e-child\" data-id=\"b6dd7b5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95e813a e-con-full e-flex e-con e-child\" data-id=\"95e813a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48f9913 e-con-full e-flex e-con e-child\" data-id=\"48f9913\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e899b06 e-con-full e-flex e-con e-child\" data-id=\"e899b06\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3eba7e e-con-full e-flex e-con e-child\" data-id=\"e3eba7e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e4a4925 e-con-full e-flex e-con e-child\" data-id=\"e4a4925\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2604e elementor-widget elementor-widget-heading\" data-id=\"0c2604e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Natation<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb0b3a1 elementor-widget elementor-widget-text-editor\" data-id=\"fb0b3a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Am\u00e9liorer la technique, l\u2019endurance et la gestion de l\u2019effort en piscine comme en eau libre.<\/p><p>Stade Nautique de La Teste-de-Buch et sorties en lac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-912ef94 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"912ef94\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 lignes d'eau par session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Travail de la technique (gestuelle, respiration, battements...)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sessions en eau libre \u00e0 la belle saison<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4c86d3 e-flex e-con-boxed e-con e-parent\" data-id=\"b4c86d3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8113bc2 e-con-full e-flex e-con e-child\" data-id=\"8113bc2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e16dd63 e-con-full e-flex e-con e-child\" data-id=\"e16dd63\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f6d6ec elementor-widget elementor-widget-heading\" data-id=\"8f6d6ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>V\u00e9lo<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d06f2a elementor-widget elementor-widget-text-editor\" data-id=\"3d06f2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9velopper la puissance, l\u2019endurance et la ma\u00eetrise du v\u00e9lo en groupe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94e78e4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"94e78e4\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 sortie club par mois tous niveaux<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Les entra\u00eenements de v\u00e9lo sont libres en fonction des disponibilit\u00e9s de chacun<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff31e21 elementor-widget elementor-widget-text-editor\" data-id=\"ff31e21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Equipement obligatoire : v\u00e9lo, casque, syst\u00e8me de signalisation.<\/p><p>Sorties sur les routes du Bassin (La Teste, Mios, Salles, Biscarosse&#8230;)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b68d39 e-con-full e-flex e-con e-child\" data-id=\"5b68d39\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-047503d e-con-full e-flex e-con e-child\" data-id=\"047503d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90ced59 e-con-full e-flex e-con e-child\" data-id=\"90ced59\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9a89ea1 e-con-full e-flex e-con e-child\" data-id=\"9a89ea1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f1b3a0 e-con-full e-flex e-con e-child\" data-id=\"0f1b3a0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-088d4d4 e-flex e-con-boxed e-con e-parent\" data-id=\"088d4d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e4ce06 e-con-full e-flex e-con e-child\" data-id=\"9e4ce06\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-41d3f74 e-con-full e-flex e-con e-child\" data-id=\"41d3f74\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bdd2f6 e-con-full e-flex e-con e-child\" data-id=\"6bdd2f6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-80a7c55 e-con-full e-flex e-con e-child\" data-id=\"80a7c55\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f790d e-con-full e-flex e-con e-child\" data-id=\"84f790d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7cb464 e-con-full e-flex e-con e-child\" data-id=\"c7cb464\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cd66c2e e-con-full e-flex e-con e-child\" data-id=\"cd66c2e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59d0edc elementor-widget elementor-widget-heading\" data-id=\"59d0edc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Course \u00e0 pied<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc1bfcb elementor-widget elementor-widget-text-editor\" data-id=\"cc1bfcb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Progresser en vitesse, en endurance et en technique de course.<\/p><p>Stade d&#8217;athl\u00e9tisme de La Teste-de-Buch<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdfa10b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cdfa10b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">S\u00e9ances de VMA, seuil et endurance fondamentale<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Travail de foul\u00e9e, posture et \u00e9conomie de course<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sp\u00e9cifiques triathlon : encha\u00eenements v\u00e9lo \u2192 course (\u00ab brick sessions \u00bb)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1db1ba5 e-flex e-con-boxed e-con e-parent\" data-id=\"1db1ba5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0453f23 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0453f23\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd8ff46 eael-dual-header-content-align-left elementor-widget__width-initial elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"cd8ff46\" data-element_type=\"widget\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t\t\t\t\t<h4 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">D\u00e9couvrez notre \u00e9quipe d\u2019entra\u00eeneurs passionn\u00e9s, dipl\u00f4m\u00e9s et \u00e0 l\u2019\u00e9coute.<\/span> <span class=\"eael-dch-title-text\">Leur mission : vous aider \u00e0 progresser, \u00e0 prendre du plaisir et \u00e0 atteindre vos objectifs, du premier triathlon au premier podium.<\/span><\/h4>\t\t\t\t<span class=\"subtext\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e20c2a e-flex e-con-boxed e-con e-parent\" data-id=\"2e20c2a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dfcdf26 e-con-full e-flex e-con e-child\" data-id=\"dfcdf26\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cded714 e-con-full e-flex e-con e-child\" data-id=\"cded714\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f2640dc e-con-full e-flex e-con e-child\" data-id=\"f2640dc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7213569 elementor-widget elementor-widget-image\" data-id=\"7213569\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"629\" height=\"718\" src=\"https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy.webp\" class=\"attachment-large size-large wp-image-341\" alt=\"\" srcset=\"https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy.webp 629w, https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy-263x300.webp 263w, https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy-600x685.webp 600w\" sizes=\"(max-width: 629px) 100vw, 629px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6b91ca elementor-widget elementor-widget-heading\" data-id=\"d6b91ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Marie-Caroline Luc<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-993b1c7 elementor-widget elementor-widget-text-editor\" data-id=\"993b1c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Natation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa024b5 e-con-full e-flex e-con e-child\" data-id=\"fa024b5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b034c70 e-con-full e-flex e-con e-child\" data-id=\"b034c70\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e78fc4 elementor-widget elementor-widget-image\" data-id=\"6e78fc4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"629\" height=\"718\" src=\"https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy.webp\" class=\"attachment-large size-large wp-image-341\" alt=\"\" srcset=\"https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy.webp 629w, https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy-263x300.webp 263w, https:\/\/la-teste-triathlon.fr\/wp-content\/uploads\/2021\/10\/about-us-cta-person@2x-copy-600x685.webp 600w\" sizes=\"(max-width: 629px) 100vw, 629px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fa7c1 elementor-widget elementor-widget-heading\" data-id=\"d2fa7c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Patrick Brossard<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a665e elementor-widget elementor-widget-text-editor\" data-id=\"48a665e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Course \u00e0 pied<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-698c950 e-flex e-con-boxed e-con e-parent\" data-id=\"698c950\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bbf8cbd e-con-full e-flex e-con e-child\" data-id=\"bbf8cbd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3caa12e elementor-widget elementor-widget-text-editor\" data-id=\"3caa12e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Devenez triathl\u00e8te<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e063d12 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e063d12\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46235ec elementor-widget elementor-widget-heading\" data-id=\"46235ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le sport avec passion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62145c5 elementor-widget elementor-widget-text-editor\" data-id=\"62145c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Venez nager, p\u00e9daler et courir avec une \u00e9quipe passionn\u00e9e au c\u0153ur du Bassin d\u2019Arcachon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e022e elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"14e022e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/la-teste-triathlon.fr\/?page_id=2375\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Adh\u00e9rer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e1aa04 e-con-full e-flex e-con e-child\" data-id=\"1e1aa04\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b777550 e-flex e-con-boxed e-con 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possible.\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ENTRA\u00ceNEMENTS Nous proposons des s\u00e9ances vari\u00e9es et adapt\u00e9es \u00e0 tous les niveaux : jeunes, adultes, d\u00e9butants comme comp\u00e9titeurs. Nos entra\u00eeneurs dipl\u00f4m\u00e9s d&#8217;\u00c9tat encadrent chaque discipline pour garantir progression, s\u00e9curit\u00e9 et plaisir. Un esprit club dans une ambiance conviviale Que ce soit aux entra\u00eenements, au stage, lors des diff\u00e9rentes comp\u00e9titions ou pire, aux F\u00eates du Port [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3644","page","type-page","status-publish","hentry"],"blocksy_meta":{"page_title_panel":"","has_hero_section":"disabled","8373f36d8216cadee13a29bd660a3686":"","hero_section":"type-1","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false}},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, 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